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"We all look forwards to our Thursday Mornings"
"I feel so much better after the exercise"
" friendly , fun and enormously beneficial"
" my co ordination has improved greatly & I leave feeling on top of the world!"
" you don't feel like you are exercising when you listen to the music - I recommend this class to others"
" it benefits all, regardless of your level"
" the music is great & routines changed regularly"
" an hour filled with fun & laughter"
" choose your own pace & it never matters if you get it wrong! "
" attending class is the highlight of my week & although I am 75 I feel like I am 16 again "
" A truly enjoyable way to improve my walking & balance"
" a positive effect on our physical & mental wellbeing"
" it keeps me fit in both mind and body! I thoroughly enjoy it thanks to a lovely instructor"
" rejuvenates & makes me feel alive! great to meet other people , so improves my mental health too"
"A fun exercise group with great music , which always makes me smile & its right on my doorstep
SHOULD BE ON PRESCRIPTION"
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